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It’s World Breastfeeding Week and this is the perfect time to cheer mothers on across the globe.

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Top 10 healthy breakfast foods to kickstart your day. By Vanessa de Asecencao

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Is diet or exercise more important when it comes to losing body fat. By Vanessa de Asecencao.

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What is a complete protein and does it matter? Claire Martens finds out.

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Children will put just about anything into their mouths and as parents, we need to guide them.

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While it is easy to choose to be a vegetarian as an adult, is it really fair to impose on children?