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Michelle Edwards tests out Gwyneth's vegetable paella and discovers it's worth all the effort.

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Beryn Daniel weighs in on the wonders of water and how to make sure you're getting the best water for your body.

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Laura Cooke shares her struggles with trying to maintain an urban garden in the city. Everything wants a bite.

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No matter which way you look at it, dried kibble is dried kibble and is not the best you can do for your pets. By Paul Jacobson.

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Michelle Edwards gives her notes on Notes From My Kitchen Table, Gwyneth Paltrow's cookbook. Plus you can win a copy for yourself!

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As Eskom threatens to start up the load shedding game, Natasha Clinton from Build it Green needs you to play your part and save her hair!

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Solve your pet's itchy and scratchy skin problems with holistic and natural treatments. By Paul Jacobson.

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10 reasons why you should turn your veggies into slurpable green juice, packed with super nutrients. By Peter and Beryn Daniels.

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Join Vivienne Cannan as she discovers her inner story teller.

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Part 2: Paul Jacobson shares top supplementation tips for optimum health for your pets.

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When looking at our diet and deciding what food to eat to nourish our cells and souls – food quality is key.

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Part 1: Paul Jacobson shares top supplementation tips for optimum health for your pets.

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Enzymes are the key to overall health and well-being. Peter and Beryn share why they are so important.

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There is nothing simpler to make than what is already cooked! Prep these freezer meals in advance for a truly one-handed meal down the road.